So, I got kinda fixated on tennis coaching stuff recently, specifically John Roddick’s name kept popping up. Not Andy, the player, but his brother, the coach. Heard he was doing some serious work, especially with college teams. Got me thinking, you know? What’s his secret sauce?
Spent a bit of time digging around, watching clips, reading bits and pieces. It wasn’t about fancy, trick shots from what I gathered. Seemed more like hammering down the fundamentals. Like, really hammering them. Footwork, consistency, mental grit. Stuff that sounds boring but probably wins matches.

My Little Experiment
Okay, so I’m no pro. Far from it. But I thought, hey, let me try and focus on just one thing his philosophy seemed big on. Decided it would be footwork. Everyone says it’s important, but I usually just run at the ball like a headless chicken.
Went down to the local courts last weekend. Instead of just trying to bash winners, I told myself: focus on the steps. Watched some videos supposedly showing drills linked to his style – basic stuff like:
- Split steps before every shot.
- Small adjustment steps to get positioned right.
- Recovering back to the middle after hitting.
Sounds simple, right? Wrong. Man, it felt awkward. I was thinking so much about my feet, I forgot how to swing the racket half the time. Hit more balls into the net or completely missed them in the first twenty minutes than I usually do in a whole hour.
I tried doing shadow swings first, just moving my feet like I imagined they should go. Felt silly. Then tried hitting against the backboard, concentrating only on moving, hitting, recovering. It was exhausting. Way more tiring than just whacking the ball around.
Did It Work?
Well, miracles didn’t happen. I didn’t suddenly become Mr. Agility. But, after sticking with it for maybe an hour, hour and a half over a couple of sessions, I noticed something small. I felt a bit more… balanced? Maybe got to a couple of wide balls I usually wouldn’t have reached. Just maybe.
The biggest takeaway wasn’t really about dramatically improving my game overnight. It was more about realizing how much detail goes into high-level tennis. Stuff you don’t even notice watching the pros. It’s not just hitting hard; it’s all the little things done consistently. Made me appreciate the coaching grind a bit more. Easy to say “improve your footwork,” way harder to actually do it, even at my garbage level. It’s just plain hard work, focusing on the right things, I guess.