Okay, so I’ve been messing around with this whole “RTD in boxing” thing, and let me tell you, it’s been a bit of a learning curve. Here’s how my whole experiment went down, from start to finish.
Getting Started
First off, I needed to understand what RTD even means. Turns out, it stands for “Retired.” It’s when a boxer, or their corner, decides they can’t continue the fight between rounds. I thought i already know everything about boxing, i’m wrong.

Digging Deeper
So, I started by watching a bunch of fights, specifically looking for RTDs. It’s kinda brutal, to be honest. You see these fighters, they’ve trained their butts off, and then…it’s just over. Not with a knockout, but with a decision.
My “Practice”
I’m no boxer, obviously. But I wanted to get a feel for the decision-making process. So, I started doing some intense workouts – push-ups, sit-ups, the whole nine yards. My goal was to push myself to the point where I had to decide: keep going, or “retire” for the day.
- Day 1: I pushed through, even though my arms felt like jelly. No RTD.
- Day 2: My legs were screaming during squats. I almost gave up, but I gritted my teeth and finished. Still no RTD.
- Day 3: Okay, this is where it got real. I was doing burpees, and I felt this twinge in my back. I stopped. I called it. RTD.
The “Aha!” Moment
That twinge? That was the moment I kinda understood. It’s not about being “weak.” It’s about knowing your limits. It’s about realizing that pushing further might cause serious damage. In boxing, that could be a career-ending injury. In my little workout, it was probably just a pulled muscle, but the principle is the same.
Putting It All Together
So, my little experiment with RTD in boxing? It wasn’t about actually boxing. It was about understanding the mental and physical toughness it takes to make that call – to say, “I’m done.” It’s a weird mix of disappointment and self-preservation, and I have a whole new respect for fighters who make that decision in the ring.
It’s a tough call, and my silly little workout experiment helped me understand that a little bit better. I still ain’t no boxer, but I get it now. That “RTD,” it’s a big deal.